Shrimp and Asparagus

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8
Oct 2018
Shrimp and Asparagus

( Can substitute crab meat for shrimp)
Ingredients:

  • 2 tablespoons coconut oil or grape seed oil
  • 1 pound peeled shrimp
  • 1 bundle chopped asparagus
  • 2 tablespoons lemon juice
  • 4 cloves minced garlic
  • 1/2 teaspoon ground ginger (optional)
  • 1/2 cup broth (or water)

Preparation: (15 min)
1) Heat the oil in a skillet over medium-high heat.
2) Add the shrimp, asparagus, lemon juice, garlic, and ginger to the pan.
3) Cook about 2 minutes, then stir and cook another 5 minutes.
4) Add the broth and simmer until the asparagus is tender, 2-4 minutes.

Alina Warner, CHC is a Certified Health Coach through the Health Coach Institute. She is the founder and owner of Wellness Within You, a health coaching practice in Cedar Rapids, IA. Alina has an MBA from the University of Iowa and 15 years of project and program management experience. She left the corporate world to pursue her life’s dream to make our community healthier one person at a time. Alina is a master of habit change and helps people unlock their health potential, boost their energy and lose weight through nutrition, movement and stress management. She has successfully coached clients to adopt healthy habits by providing the right tools, offering continuous support and holding them accountable to their goals.