Cheese and Pear?

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Posted in Blog, Recipes, Wellness Tips | Tags: , , , , |
19
Sep 2019

I have heard about the French paring up the most diverse cheeses with pear, but I honestly didn’t quite trust that combination. Until I tried it as part of a salad. What a yummy “pearing”! This salad is so delicious, I had to share it with you! Check it out!

Ingredients:

2 cups mix greens/ salad greens

1 pear, cored and cubed

2 oz goat cheese crumbles

2 TBS pumpkin seeds (pepitas)

2 TBS olive oil

handful of chopped pecans (or walnuts)

Directions: Mix everything together. Depending on your taste you may want to add salt (goat cheese makes it salty enough for my taste). Pecans add a hint of sweetness.

Enjoy!

Alina Warner, CHC is a Certified Health Coach through the Health Coach Institute. She is the founder and owner of Wellness Within You, a health and life coaching practice. Alina has an MBA from the University of Iowa and 15 years of project and program management experience. She left the corporate world to pursue her life’s dream to make our community healthier one person at a time. Alina is a master of habit change and helps people unlock their health potential, boost their energy and lose weight through nutrition, movement and stress management. She has successfully coached clients to adopt healthy habits by providing the right tools, offering continuous support and holding them accountable to their goals.