Mediterranean Scramble

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18
Apr 2019

Easy to make, this scrambled eggs dish has plenty of veggies and aside from being delicious, it looks so colorful! This will help you start your day with about 12g of protein, but no worries, you can try this for lunch or dinner.

  • 2 eggs, organic or free range
  • 5 grape tomatoes, halved
  • 5 olives, halved
  • 1 green onion or some chives
  • handful of greens: baby spinach, kale or collard greens – chopped
  • parsley (optional)
  • 1 TB of coconut oil

Ingredients:

Heat the oil in a pan, saute the onion/ chives and the tomatoes for 1-2 mins, then add the eggs and scramble for about 3 minutes. Add olives and greens (including parsley if you wish), cook just enough so the greens are wilted and the eggs are done to your liking. Enjoy!

Alina Warner, CHC is a Certified Health Coach through the Health Coach Institute. She is the founder and owner of Wellness Within You, a health and life coaching practice. Alina has an MBA from the University of Iowa and 15 years of project and program management experience. She left the corporate world to pursue her life’s dream to make our community healthier one person at a time. Alina is a master of habit change and helps people unlock their health potential, boost their energy and lose weight through nutrition, movement and stress management. She has successfully coached clients to adopt healthy habits by providing the right tools, offering continuous support and holding them accountable to their goals.