Beet salad

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8
Oct 2018
Beet salad

Ingredients

  • 1 bunch red beets or 2 big beets
  • 1 medium celery root (could be replaced with 2 big carrots)
  • 2-3 TBS olive oil
  • 2 TBS vinegar
  • 1-2 TBS grated horseradish (or more if you can stand the “kick”)
  • Salt, pepper


Preparation (15 mins)
Peel beets and celery root (no use for the beet stems/ leaves, unless you want to use them for soup or other dish).
Grate the beets and the celery root.
Mix together.
Add olive oil, vinegar and the rest of the spices. Enjoy room temperature or refrigerated.

Alina Warner, CHC is a Certified Health Coach through the Health Coach Institute. She is the founder and owner of Wellness Within You, a health coaching practice in Cedar Rapids, IA. Alina has an MBA from the University of Iowa and 15 years of project and program management experience. She left the corporate world to pursue her life’s dream to make our community healthier one person at a time. Alina is a master of habit change and helps people unlock their health potential, boost their energy and lose weight through nutrition, movement and stress management. She has successfully coached clients to adopt healthy habits by providing the right tools, offering continuous support and holding them accountable to their goals.