November is Diabetes Awareness Month

Let’s face it, diabetes is on the rise. Statistics show that almost half of American adults have diabetes or prediabetes. With Type 2 Diabetes your body develops resistance to insulin and has a hard time controlling the blood sugar level. You may need to take medication to manage this condition.

When it comes to pre-diabetes, your blood tests may show that the fasting glucose is elevated, but not to the level where a Type 2 Diabetes is reached. This is the crucial turn around point, where you can avoid the diagnosis by making lifestyle changes. If you do not want to be put on medication to control your blood sugar, then you need to take control of what you eat, how you eat and engage in physical activities.

My Total Energy Transformation for Diabetes health coaching program helps you do just that, by including specific tips and advanced nutrition protocols design with input from Dr. Mowll, “The Diabetes Coach”. Together we work on implementing changes step by step and find the motivation to keep going. The new habits kick in after about 4-6 weeks and that is when you really notice the difference in your energy, mood and overall wellbeing.

Here is what my client Dawn shared with me after having her blood test done at the end of the program. Not only she lost 14lb, but her A1C went down and so did her triglycerides and LDL. Her total cholesterol went from 220 mg/dL to 193 mg/dL and she added: “First time my cholesterol it’s been under 200 since 2011 or before”.

This could be you, no matter if you are diagnosed with diabetes or are in the pre-diabetes phase. You can gain control of your habits and reverse this condition, especially when you have the accountability and support of a health coach on your side. Diabetes is a serious condition, especially nowadays, considering the risk of more severe symptoms and complications when infected with COVID. Don’t delay, book a free consultation and ask me about the current discount for this program.