Cucumber Quinoa Salad

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8
Oct 2018
Cucumber Quinoa Salad

Cucumber Quinoa Salad

Ingredients:

  • 1 English cucumber diced
  • 2 cups chilled or room temperature cooked quinoa (boil 1 cup quinoa in 2 cups of water until soft)
  • ½ cup diced red onion
  • ½ crumbled feta cheese
  • 5-6 chopped fresh basil leaves
  • 1 batch Italian Vinaigrette

Italian Vinaigrette:

  • 1/3 cup olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon fresh lemon juice
  • ½ teaspoon Italian seasoning
  • Pinch of salt and black pepper

Preparation:
Salad: Toss all the ingredients together to combine.

Italian Vinaigrette: Mix all ingredients together in small bowl until combined. Pour over salad. Enjoy!

Alina Warner, CHC is a Certified Health Coach through the Health Coach Institute. She is the founder and owner of Wellness Within You, a health and life coaching practice. Alina has an MBA from the University of Iowa and 15 years of project and program management experience. She left the corporate world to pursue her life’s dream to make our community healthier one person at a time. Alina is a master of habit change and helps people unlock their health potential, boost their energy and lose weight through nutrition, movement and stress management. She has successfully coached clients to adopt healthy habits by providing the right tools, offering continuous support and holding them accountable to their goals.