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Spinach artichoke dip

Posted by: Coach Alina , October 8, 2018
Posted in Recipes | Tags: recipe, Spinach artichoke dip |
8
Oct 2018
Spinach artichoke dip

Ingredients:
*1 package of cream cheese softened
*1/2 cup of shreded parmesan cheese
*1/2 cup of shreded mozzarella cheese
*2 full cups of fresh spinach leaves
*14 oz. (1 jar) of artichoke hearts drained
*1/4 tsp. of garlic powder
* Salt and pepper
*3-4 basil leaves (chopped) or ½ tsp. of Italian Seasoning

Preparation:
Mix cheeses and spices then add artichoke hearts and spinach. Optional: top with bread crumbs. Bake in a greased square glass pan at 350˚ for 25 minutes.

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Coach Alina
Alina Warner, CHC is a Certified Health Coach through the Health Coach Institute. She is the founder and owner of Wellness Within You, a health and life coaching practice. Alina has an MBA from the University of Iowa and 15 years of project and program management experience. She left the corporate world to pursue her life’s dream to make our community healthier one person at a time. Alina is a master of habit change and helps people unlock their health potential, boost their energy and lose weight through nutrition, movement and stress management. She has successfully coached clients to adopt healthy habits by providing the right tools, offering continuous support and holding them accountable to their goals.

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The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of the owners and their community. The owners encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Results may vary from person to person.

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