Oatmeal Banana Cookies

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22
Mar 2023

Ingredients:

1 cup quick oats
2 ripe bananas
1/4 cup chopped walnuts
1 teaspoon cinnamon
1/4 cup raisins soaked in water for 15 mins (if you are concerned about carbs, you can skip the raisins)

Preparation:

Preheat the oven to 350F.

In a medium size bowl, mash the bananas well. Add oats, soaked raisins, walnuts and mix well. Then add the cinnamon, and mix a bit more. If the consistency seems too dry (depending on the oats) add 1-2 tablespoons of the raisins juice. 

Line cookie sheet with parchment paper. Spoon the batter into medium size cookies. This recipe makes about 12 cookies.

Bake for about 15 minutes at 350F, let cool for about 10 mins. Enjoy knowing this treat has no added sugar!

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Alina Warner, CHC is a Certified Health Coach through the Health Coach Institute. She is the founder and owner of Wellness Within You, a health and life coaching practice. Alina has an MBA from the University of Iowa and 15 years of project and program management experience. She left the corporate world to pursue her life’s dream to make our community healthier one person at a time. Alina is a master of habit change and helps people unlock their health potential, boost their energy and lose weight through nutrition, movement and stress management. She has successfully coached clients to adopt healthy habits by providing the right tools, offering continuous support and holding them accountable to their goals.