Hello and welcome! My name is Alina Warner and I am a Certified Health Coach. My journey to become a health coach was inspired by children. Having seen the downward trends in health, leading to shorter life spans, I knew something needed to change. I began by developing and teaching an enrichment program to teach healthy eating habits to elementary-aged children that touched on the basics of nutrition, exercise, healthy foods and how to read ingredients. The students in my class were remarkable. They embraced my teaching with curiosity and a desire to try new healthy things. Their minds were open and ready to learn and experiment. Soon, I came to the realization that in order to have lasting impact on children's health, parents and other adults in children's lives needed education too. After all, adults are the ones buying and preparing food. I realized that helping adults to make improvements in their health will, in turn, result in better health for all our children.
Being an avid learner all my life, I dove into researching what training programs would best fit my needs for becoming a certified health coach. I enrolled in the Health Coach Institute program and, eight months later, earned my certification. I left my corporate job to follow my dream and launched my career as a health coach. Encouraged by the success of my early clients, Wellness Within You was born with a single goal: to make our community healthier one person at a time!
Wellness is Within You, just like a pearl is inside an oyster. It takes effort and patience to break the oyster open and free the pearl. Your health and wellness is that precious pearl! I am here to help you break the “oyster” and reveal what is preventing you from discovering the wellness that lives within you: unwanted behaviors, bad habits and personal struggles.
I welcome you to begin your journey through a FREE Initial Consultation Session (a $75 value).